Wednesday, March 3, 2010

Winter/Spring Training

Our 14U team will soon be finishing up with our indoor training. The girls have worked hard all year on their defensive skills as well as their weekly hitting and as always, our trainer sarge whipped them into shape. Visit Sarges web site www.sgt4etraining.com for a list of his training programs. We highly recommend him and his training.. Tell him the Cats sent ya!
While many were still home sleeping on Sundays, our athletes were wide awake working on speed and agility drills, refining their hitting techniques and going through Coach Sullivan's Defensive training. And, as always, our athletes having been getting it done in the classroom as well.

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